AARP Live Minute: 3 surprising benefits of meditation

AARP works to connect Americans from the big city to rural America. The organization has partnered with RFD-TV to present AARP Live Minutes each Thursday as part of their dedication to enhancing the quality of life for all as we age.

In this AARP Live Minute: AARP’s Sarah Jennings shares some of the benefits of meditation that you may not know about.

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