AARP Live Minute: Meditation

In this AARP Live Minute, Sarah Jennings shares three surprising benefits of meditation.

AARP works to connect Americans from the big city to rural America. The organization has partnered with RFD-TV to present AARP Live Minutes each Thursday as part of its dedication to enhancing the quality of life for all as we age.

In this AARP Live Minute: Sarah Jennings shares three surprising benefits of meditation.

For more tips from AARP click HERE.

Related Stories
Watch AARP Live tonight at 7:30 PM ET on RFD-TV to learn more about ways to reduce expenses and make smart financial choices.
Wed, 2/18/26 – 7:30 PM ET
Wed, 1/21/26 – 7:30 PM ET
Wed, 12/17/25 – 7:30 PM ET | 6:30 PM CT | 5:30 PM MT | 4:30 PM PT
Wed, 11/19/25 – 7:30 PM ET | 6:30 PM CT | 5:30 PM MT | 4:30 PM PT
Join the conversation on RURAL AMERICA LIVE — Tonight at 7:30 PM ET, only on RFD-TV.

LATEST STORIES BY THIS AUTHOR:

FarmHER Katey Jo Evans joins us to share her journey from farm wife to entrepreneur and advocate for reducing food waste.
China is not one of our top suppliers of cooking oil, according to USDA ERS data, but does export a lot of used cooking oil to the U.S. for biofuel production.
Industry leaders say $11 billion in new investments could turn the tide as dairy producers face shrinking margins and growing uncertainty.
Export Inspections In Bushels Show Mixed Momentum Patterns
Expect firmer shop prices, leaner inventories, and selective hiring in ag-adjacent businesses — plan parts, service, and financing needs earlier.