LINCOLN, Neb. (RFD-TV) — This week’s Rural Health Matters focuses on a topic that impacts millions of Americans — heart health. Whether farmers and ranchers are managing existing concerns or simply looking to maintain a healthy lifestyle, experts from the University of Nebraska-Lincoln are sharing valuable insights to help protect one of our most vital organs.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Market Day Report to discuss the importance of understanding cardiovascular health and the steps everyone can take to reduce their risk of heart disease.
Dr. Gold emphasized the need for early awareness, noting that many heart-related conditions can be prevented through lifestyle changes such as regular physical activity, a balanced diet, and managing stress. He also underscored the importance of routine check-ups to monitor blood pressure, cholesterol, and other key indicators.
When it comes to prevention, Dr. Gold encouraged viewers to focus on maintaining a healthy weight, avoiding tobacco use, and moderating alcohol consumption. He added that those with a family history of heart disease should speak with their healthcare provider to develop a personalized plan for monitoring and prevention.
He says taking small, consistent steps toward better heart health can make a major difference in long-term well-being.
As flu season closes in, Dr. Gold outlines the steps to take when you get sick — including resting, staying hydrated, and knowing when to seek medical attention if symptoms worsen.
October 01, 2025 03:57 PM
·
Jeramy Stephens, with National Land Realty, says that despite today’s economic headwinds, farmland remains a resilient asset — and understanding local conditions is key to making sound decisions.
October 01, 2025 03:42 PM
·
Despite global improvement, food insecurity remains deeply concentrated in vulnerable regions.
September 30, 2025 03:41 PM
·
Chris McGovern from Connected Nation joined us Tuesday to break down the findings and discuss their implications for rural America.
September 30, 2025 01:12 PM
·
We caught up with Karen Braun, Chief Market Analyst at Zaner Ag Hedge, at the Women in Agribusiness to discuss the data behind commodity trading.
September 29, 2025 03:30 PM
·
Weston Brown joined us on Monday in the RFD-TV Studios in Nashville to share how he is preparing for the upcoming National FFA Convention & Expo.
September 29, 2025 02:58 PM
·
Missouri Director of Agriculture Chris Chinn joined us Monday to share highlights from Secretary Brooke Rollins’ visit and her perspective on USDA’s new initiatives.
September 29, 2025 02:14 PM
·
RFD-TV Farm Legal and Taxation expert, Roger McEowen, with the Washburn School of Law, joined us Monday to break down the changes and explain what producers should know.
September 29, 2025 01:57 PM
·
North Dakota Farmers Union (NDFU) President Mark Watne joined us Monday to share his perspective on the America First Trade Promotion Program and potential implications for producers.
September 29, 2025 01:38 PM
·
