LINCOLN, Neb. (RFD-TV) — This week’s Rural Health Matters focuses on a topic that impacts millions of Americans — heart health. Whether farmers and ranchers are managing existing concerns or simply looking to maintain a healthy lifestyle, experts from the University of Nebraska-Lincoln are sharing valuable insights to help protect one of our most vital organs.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Market Day Report to discuss the importance of understanding cardiovascular health and the steps everyone can take to reduce their risk of heart disease.
Dr. Gold emphasized the need for early awareness, noting that many heart-related conditions can be prevented through lifestyle changes such as regular physical activity, a balanced diet, and managing stress. He also underscored the importance of routine check-ups to monitor blood pressure, cholesterol, and other key indicators.
When it comes to prevention, Dr. Gold encouraged viewers to focus on maintaining a healthy weight, avoiding tobacco use, and moderating alcohol consumption. He added that those with a family history of heart disease should speak with their healthcare provider to develop a personalized plan for monitoring and prevention.
He says taking small, consistent steps toward better heart health can make a major difference in long-term well-being.
September 23, 2025 03:54 PM
·
UNL Animal Science Ph.D candidate Anna Kobza joined us on Tuesday’s
Market Day Report to share her agriculture story and tips for other producers hoping to share their ag stories online or with the media.
September 23, 2025 03:24 PM
·
Let’s meet an inspiring young farmer leading the Tennessee FFA this year, but now has his sights set on the National stage.
September 22, 2025 01:26 PM
·
Cindy Kovar with AgriSafe joined us on Monday’s Market Day Report to talk about road safety and agriculture as we age.
September 22, 2025 01:06 PM
·
USMEF CEO Dan Halstrom joined us on Monday’s Market Day Report for his analysis on the U.S.-Taiwan trade agreement, which includes big bucks for U.S. Beef.
September 22, 2025 12:30 PM
·
Chad Collin, founder of The Quack Pack USA, joined us on Friday’s Market Day Report to share his expertise in training Border Collies to serve as indispensable farm and ranch dogs.
September 19, 2025 02:56 PM
·
Lawmakers and ag industry groups welcomed the confirmations, citing the direct impact of these leaders on western ranchers, water and land management, conservation programs, and regulatory reform.
September 19, 2025 01:21 PM
·
September 18, 2025 01:46 PM
American Farm Bureau Federation (AFBF) economist Danny Munch explains how the Emergency Livestock Relief Program application process differs from other USDA aid programs.
September 18, 2025 01:39 PM
·
