LINCOLN, Neb. (RFD-TV) — This week’s Rural Health Matters focuses on a topic that impacts millions of Americans — heart health. Whether farmers and ranchers are managing existing concerns or simply looking to maintain a healthy lifestyle, experts from the University of Nebraska-Lincoln are sharing valuable insights to help protect one of our most vital organs.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Market Day Report to discuss the importance of understanding cardiovascular health and the steps everyone can take to reduce their risk of heart disease.
Dr. Gold emphasized the need for early awareness, noting that many heart-related conditions can be prevented through lifestyle changes such as regular physical activity, a balanced diet, and managing stress. He also underscored the importance of routine check-ups to monitor blood pressure, cholesterol, and other key indicators.
When it comes to prevention, Dr. Gold encouraged viewers to focus on maintaining a healthy weight, avoiding tobacco use, and moderating alcohol consumption. He added that those with a family history of heart disease should speak with their healthcare provider to develop a personalized plan for monitoring and prevention.
He says taking small, consistent steps toward better heart health can make a major difference in long-term well-being.
Dr. Jeffrey Gold discusses spring allergies and respiratory illnesses on this week’s Rural Health Matters, offering advice on managing symptoms and knowing when to seek professional help.
March 04, 2026 04:22 PM
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Jeramy Stephens with National Land Realty explains how the Supreme Court’s tariff ruling and ongoing ‘America First’ trade policy raise new questions about U.S. farmland values and agricultural market stability.
March 04, 2026 12:04 PM
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Roger McEowen of Washburn University School of Law joined us to discuss key legal and tax issues ranchers should consider as they recover from recent prairie fires across the Southern Plains.
March 03, 2026 01:06 PM
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China may no longer serve as a consistent anchor market for U.S. cotton exports. Lewis Williamson of HTS Commodities joined us to discuss the factors influencing planting decisions, river conditions, and what producers are considering as they finalize acreage plans for the season.
March 03, 2026 07:00 AM
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Kurt Kovarik of Clean Fuels Alliance America joined us to break down the latest developments in the Renewable Fuel Standard rulemaking process and what it could mean for agriculture, energy markets, and rural economies.
March 02, 2026 02:25 PM
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Jennifer Tirey of the Illinois Pork Producers Association joined us to discuss efforts to bring pork back into Chicago Public Schools, the nutritional benefits for students, and what the decision could mean for pork producers across the state.
March 02, 2026 02:23 PM
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