LINCOLN, NEB. (RFD NEWS) — As winter continues, many rural Americans face challenges to their mental health, with shorter days, early sunsets, and prolonged cold and gray weather affecting daily life. Seasonal affective disorder (SAD) and other winter-related mental health concerns are top of mind for health experts as the season progresses.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Rural Health Matters to share insights on coping with winter mental health challenges.
In his interview with RFD NEWS, Dr. Gold discussed why this time of year can weigh heavily on mental well-being, particularly in rural communities where outdoor work and limited daylight add to seasonal strain. He shared practical steps people can take to support their mental health during the darker months and offered guidance for recognizing when professional help may be needed.
Dr. Gold also provided final words of encouragement for viewers, emphasizing strategies to stay proactive and maintain emotional well-being as winter continues.
FarmHER Debra Lockard joined us Friday on the Market Day Report to discuss her upcoming show episode, which premieres on Tuesday, October 1 at 9:00 PM ET, only on RFD-TV!
September 30, 2024 11:03 AM
·
Meet FarmHER Debra Lockard, a third-generation Tennessee produce grower who splits her time running two farms in West Tennessee and teaching ag classes that promote sustainable farming practices in her Memphis community.
September 26, 2024 05:55 PM
·
What are some common mistakes that farmers and ranchers make regarding estate planning? Here are a few key ideas to consider from RFD-TV Ag Legal and Tax Expert Roger McEowen with the Washburn School of Law.
September 24, 2024 01:43 PM
·
September 24, 2024 11:46 AM
·
FarmHER Kate Hitchcock joined us on the Market Day Report to discuss the upcoming episode of the show where Kirbe and the crew visit her family’s produce operation in California’s Salinas Valley, which premieres tomorrow, Sept. 24 at 9 PM ET only on RFD-TV.
September 23, 2024 02:01 PM
·
The FarmHER crew catches up with fifth-generation California sweet baby broccoli producer Kate Hitchcock and her team in the middle of the harvest season in the Salinas Valley.
September 18, 2024 12:05 PM
·
