LINCOLN, NEB. (RFD NEWS) — As winter continues, many rural Americans face challenges to their mental health, with shorter days, early sunsets, and prolonged cold and gray weather affecting daily life. Seasonal affective disorder (SAD) and other winter-related mental health concerns are top of mind for health experts as the season progresses.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Rural Health Matters to share insights on coping with winter mental health challenges.
In his interview with RFD NEWS, Dr. Gold discussed why this time of year can weigh heavily on mental well-being, particularly in rural communities where outdoor work and limited daylight add to seasonal strain. He shared practical steps people can take to support their mental health during the darker months and offered guidance for recognizing when professional help may be needed.
Dr. Gold also provided final words of encouragement for viewers, emphasizing strategies to stay proactive and maintain emotional well-being as winter continues.
Alissa White with American Farmland Trust joined us to provide insight into climate resilience efforts and strategies to help farmers manage weather-related risks.
January 14, 2026 02:20 PM
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University of Nebraska President Dr. Jeffrey Gold joined us to share practical health and safety guidance for managing respiratory and skin health during the winter season.
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Roger McEowen with the Washburn University School of Law joined us to provide legal analysis on key cases shaping the agricultural landscape heading into the year ahead.
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NASDA declared 2026 the International Year of the Woman Farmer. President Amanda Beal joins us to share NASDA’s new hub, which highlights the impact of women in agriculture worldwide.
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Matt Brockman, communications director for the Fort Worth Stock Show & Rodeo, joined us to share a preview of the upcoming event.
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Alex Templeton works alongside her dad, sharing her life through social media and her blog Ag Talk with Alex.
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