LINCOLN, Neb. (RFD-TV) — As the new year begins, many people are focused on starting — and sticking with — healthier habits. On Rural Health Matters, experts from the University of Nebraska are offering guidance tailored to the unique challenges facing rural communities.
Dr. Jeffrey Gold, president of the University of Nebraska, joined us on Wednesday’s Market Day Report to discuss why New Year’s health resolutions can be difficult to maintain and how people can take a more realistic approach to improving their health in 2026.
In an interview with RFD-TV News, Dr. Gold explained why motivation often fades after the start of the year and why many people struggle to stay committed to their goals. He emphasized the value of focusing on small, manageable habits rather than overwhelming resolutions that can be hard to sustain.
Dr. Gold also discussed the differences between rural and urban health challenges, including limited access to gyms and grocery stores in rural areas. He addressed how farm work and shift work can impact health, particularly when it comes to sleep and nutrition.
Additionally, Dr. Gold encouraged people not to give up when they fall off track, stressing that resetting goals is part of the process and that persistence matters more than perfection.
Before wrapping up the conversation, Dr. Gold shared final thoughts on working toward better health in 2026, encouraging realistic expectations and steady progress.
Rep. Randy Feenstra, R-IA, details how the “One, Big, Beautiful Bill” Act (OBBBA) supports farmers, biofuels, and rural communities with tax breaks, crop insurance relief, and ag infrastructure.
December 23, 2025 02:01 PM
·
Jake Charleston of Specialty Risk Insurance shares risk-reduction strategies to help cattle producers prepare for a successful year ahead.
December 23, 2025 01:45 PM
·
Oregon FFA CEO Kjer Kizer discusses the proposed budget reductions, potential consequences, and the importance of protecting learning opportunities for students interested in agriculture.
December 23, 2025 01:34 PM
·
Producers across the country balanced winter weather disruptions, shifting export demand, and tightening margins as year-end decisions come into focus.
December 22, 2025 03:50 PM
·
Pork producers warn that proposed definitions of “ultra-processed” food in guidelines from the “Make America Healthy Again” plan could negatively impact industry-standard bacon, sausage, and feed practices.
December 22, 2025 01:38 PM
·
Concerns over Chronic Wasting Disease are fueling a long-standing legal battle between Minnesota regulators and deer farmers. The case could soon reach the state’s Supreme Court with broader implications for agriculture.
December 22, 2025 01:31 PM
·
USDA Undersecretary Luke Lindberg told RFD-TV News that we can only guess what Congress will do down the road. Still, the USDA recognizes its responsibility to spend resources efficiently and effectively.
December 22, 2025 12:40 PM
·
In Minnesota, a legal and legislative battle has reached a tipping point. For over a decade, the state’s Department of Natural Resources (DNR) and the private deer-farming industry have been locked in a dispute over the management of Chronic Wasting Disease (CWD).
December 22, 2025 12:30 PM
·
December 19, 2025 07:30 PM
·
