The Wide World of Sorghum: Meet the Gluten-Free Grain Quietly Taking Over Grocery Shelves

United Sorghum Checkoff’s Lanier Dabruzzi joins us to discuss National Sorghum Month, consumer awareness, and the increasing demand for sorghum used in gluten-free snacks.

LUBBOCK, TEXAS (RFD NEWS)Sorghum is gaining wider visibility in the food industry as demand continues to grow for gluten-free and nutrient-dense ingredients, with the crop appearing in everything from cereals and snacks to baked goods and beverages.

June is National Sorghum Month, and industry leaders are using the moment to highlight the crop’s versatility, nutrition, and value to producers. Lanier Dabruzzi with the United Sorghum Checkoff Program joined us on Wednesday’s Market Day Report to discuss where consumers are most likely to encounter sorghum in everyday foods and why awareness of the grain continues to expand.

Dabruzzi pointed to the growing list of mainstream food products that now include sorghum, especially in the gluten-free category. She noted that consumers may already be eating sorghum without realizing it, as it is increasingly used in cereals, snack bars, baking mixes, breads, and newer product innovations across major food brands.

She also discussed the nutritional profile of sorghum, highlighting its protein and fiber content, as well as its naturally occurring antioxidants. She said those attributes make it attractive for consumers focused on digestive health, blood sugar management, and overall wellness, while also supporting innovation in functional food development.

Dabruzzi further explained the “The Wide World of Sorghum” campaign, which showcases the grain’s global culinary uses. She said sorghum is featured in a wide range of international dishes and formats, underscoring its adaptability across cuisines and its potential for continued growth in the U.S. market.

For first-time users, Dabruzzi recommended starting with simple preparations of cooked sorghum as a base grain for bowls, soups, or meal-prep dishes, noting that it holds its texture well throughout the week and can also be used in flour-based baking or popped snacks.

Related Stories
Dr. Jeffrey Gold joins us on Rural Health Matters to discuss rural mental health awareness, the importance of reducing stigma in agriculture, and resources available to farmers, ranchers, and rural families seeking support.
Utah Senator John Curtis joins us for “Champions of Rural America” to discuss new legislation to improve forest management and wildfire prevention and its broader implications for rural communities and infrastructure.
NRECA CEO Jim Matheson joins us to discuss rural electric co-ops’ push for expanded USDA loan programs, rising energy demand from data center expansion, wildfire mitigation and other policy priorities impacting rural power infrastructure.
Farmland outlook is tracking closely with producer confidence, investment appetite, and financial expectations.

Marion is a digital content manager for RFD News and FarmHER + RanchHER. She started working for Rural Media Group in May 2022, bringing a decade of digital experience in broadcast media and some cooking experience to the team.

LATEST STORIES BY THIS AUTHOR:

While social media has labeled the possible event a “Godzilla El Niño,” experts say the intensity remains uncertain—but the signal for a stronger pattern is there.
Rising diesel and energy costs are squeezing farmers and rural communities, increasing production expenses and raising concerns about consumer demand for beef even as U.S. meat exports regain the Australian market.
Farmer John Jenkinson shares the latest on planting conditions in Kansas and what producers are facing this season.
Rising input costs may squeeze margins and shift planting decisions. Scott Metzger with the American Soybean Association discusses fertilizer market pressures and what is at stake for farmers as planting season ramps up.
Texas ranchers and lawmakers warn of renewed New World screwworm risks, highlighting prevention efforts, border concerns, and the role of sterile flies in protecting U.S. livestock.
Farm Bureau economist Danny Munch discusses the USDA’s request for feedback on data and research, how such requests work, and what farmers should know about submitting comments before the Thursday, April 9 deadline.