FarmFitMomma is helping spread mental and physical well-being for farm families and ag communities

As we continue highlighting Mental Health Awareness Month, we have been checking in on the latest efforts and resources focused on rural America.

Our next guest owns Farm Fit Training, a fitness business focused on helping farm families prioritize their physical and mental well-being while also raising awareness about mental health in agricultural communities.

Transformation couch, Amanda Nigg spoke with RFD-TV’s own Suzanne Alexander on her background, the relationship with mental and physical health, and how she has been spreading awareness this month.

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Meet Judi Whittaker, a fourth-generation farmer and dedicated advocate for agriculture, and the New York Farm Bureau’s 2024 Distinguished Service to Agriculture Award Winner.
Nathan Lawrence is an 11th grader at Breckenridge High School in Michigan, where he participates in FFA. Let’s hear the buzz about his sweet SAE!

Rural Lifestyle & Entertainment Shows
The affable and unassuming international singing star Daniel O’Donnell is one of Ireland’s best known performers – from Australia to Alaska.
Dailey & Vincent are BACK ON RFD-TV for another great season, brought to you by Gus Arrendale & Springer Mountain Farms. Join them as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests!
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD-TV! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles produced on location at music festivals from around the country.
For more than 20 years on the air during its original run, HEE HAW did more than simply make people laugh; it made an unforgettable mark on country music and became an American Institution.
First introduced to RFD-TV on Larry’s Country Diner, The Malpass Brothers, modern day troubadours, bring you their very own, brand-new show to RFD-TV. Viewers can enjoy traditional country music from the brother duo of Chris & Taylor Malpass, a featured celebrity guest on each episode, and loads of clever humor.