FarmFitMomma is helping spread mental and physical well-being for farm families and ag communities

As we continue highlighting Mental Health Awareness Month, we have been checking in on the latest efforts and resources focused on rural America.

Our next guest owns Farm Fit Training, a fitness business focused on helping farm families prioritize their physical and mental well-being while also raising awareness about mental health in agricultural communities.

Transformation couch, Amanda Nigg spoke with RFD-TV’s own Suzanne Alexander on her background, the relationship with mental and physical health, and how she has been spreading awareness this month.

Rural Lifestyle & Entertainment Shows
First introduced to RFD-TV on Larry’s Country Diner, The Malpass Brothers, modern day troubadours, bring you their very own, brand-new show to RFD-TV. Viewers can enjoy traditional country music from the brother duo of Chris & Taylor Malpass, a featured celebrity guest on each episode, and loads of clever humor.
The affable and unassuming international singing star Daniel O’Donnell is one of Ireland’s best known performers – from Australia to Alaska.
Dailey & Vincent are BACK ON RFD-TV for another great season, brought to you by Gus Arrendale & Springer Mountain Farms. Join them as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests!
Ray’s Roadhouse is a weekly program featuring the music of Ray Benson and Asleep at the Wheel. Ray and his band Asleep at the Wheel has had a more than 50 year career in the music industry and over the years have earned nine Grammy Awards. The program also will feature guest performers such as Pat Green, Stoney LaRue and Kelly Willis.
For more than 20 years on the air during its original run, HEE HAW did more than simply make people laugh; it made an unforgettable mark on country music and became an American Institution.