NASHVILLE, Tenn. (RFD NEWS) — As the Winter Olympics unfold in Italy, athletes and home cooks alike are looking for ways to fuel performance and creativity in the kitchen. Beef, known for its high-quality protein and key nutrients, remains a staple for supporting muscle health and energy.
Chef and influencer Marcia Smart joined us on Thursday’s Market Day Report from the “Beef. It’s What’s For Dinner” Culinary Center to showcase Italian-inspired beef dishes to highlight how global events can influence what people cook at home.
In her conversation with RFD NEWS, Smart also discusses beef’s role in a balanced diet and the specific nutrients
in support of strength and energy that help fuel active lifestyles.
Looking for more culinary inspiration? Tune in tonight to watch an all-new episode of Twisted Skillet, featuring Texas cowboy and Chef Sean Koehler, only on RFD Network and streaming on RFD+
The Round Primal is home to lean, inexpensive cuts from the rump and hind legs. The muscles in this area are used for movement, so the beef is leaner and less tender. These cuts are often sold as roasts, steaks for marinating, or even Ground Beef.
One skillet, five ingredients and a few minutes are all you need to get this spiced up hash on the table!
The Sirloin is home to popular fabricated cuts but is first separated into the Top Sirloin Butt and Bottom Sirloin Butt. In the Top Sirloin, you’ll find steaks great for grilling, while the Bottom Sirloin provides cuts like Tri-Tip and Sirloin Bavette, which are good for roasting or grilling.
The brisket comes from the cattle’s breast, so it can be tougher because it is used for movement. An ideal cut for cooking low and slow on the barbecue or in a slow-cooker.
You’re gonna need a bigger pita. Season thin-sliced Sirloin with lemon pepper and skillet-cook, then pile it into hummus-filled pita pockets and top with your favorite veggies.