How to Identify and Avoid Common Social Security Scams

AARP shares some common tactics used in Social Security scams and how to protect yourself.

AARP-DespairingGrayHeadedAsianManAtComputerAdobeStock_410234439_1920x1080.jpg

Social Security numbers are the skeleton keys to identity theft. And what better way to get someone’s Social Security number than by pretending to be from the Social Security Administration (SSA)?

With the 2024 announcement of new login requirements for those who created My Social Security online accounts before Sept. 18, 2021, experts warn that scammers may take advantage of Social Security recipients who may be confused by the switch. (See here for updated step-by-step instructions.)

“Criminals take advantage of these big changes. We would urge people to be suspicious of any call offering to help you change your login credentials,” says Amy Nofziger, director of victim support at AARP’s Fraud Watch Network.

Social Security’s Office of the Inspector General (OIG) is warning the public about Social Security impersonators and related scams, noting that scammers “might use the name of a person who really works [for the SSA] and might send a picture or attachment as ‘proof.’”

And now impostors have artificial intelligence as a tool to make their communications more convincing. “Scammers’ embrace of AI has made things exponentially worse,” says Shawna Reeves, special projects consultant for Legal Assistance for Seniors in Oakland, California. “Because of AI, scam calls, emails, and texts have become more personalized, and thus, harder to detect,” she adds.

Warning Signs of a Social Security Scam

The scam starts when criminals call or send you a text, a letter, or a social media message, in which they claim to be officials from the SSA or the SSA’s Office of the Inspector General.

As noted above, they may use the name of an actual SSA employee or send what looks like an official SSA letterhead attached to an email or text message to appear authentic.

They also might text or email images of fake credentials to “prove” they’re Social Security representatives. SSA employees will not send pictures of their IDs.

Does Social Security Call You?

Social Security almost never contacts people out of the blue. It will text you only if you opted to receive notifications that way or to verify your identity when you access your online My Social Security account. And if you have an old My Social Security account, you may receive an email from the SSA informing you of the login change. (These emails should always originate from a “.gov” address.)

So, when scammers call you, what are some of the most common things they might say? Click the link below to keep reading:

AARP: Six Common Social Security Scams

———

Attend an AARP Social Security Webinar

Thinking about retirement, but not sure when to file for Social Security? Choosing the right time for you to file depends on many factors, and asking the right questions now can help you maximize your Social Security income. Join us for a free Social Security webinar to explore eligibility requirements and helpful tools like the AARP Social Security Resource Center.

To find a Social Security event in your state or join an online educational event, go to: www.aarp.org/ssevents

Related Stories
Farm CPA Paul Neiffer helps producers navigate farm program payments and understand the key details farmers need to know.
Beef x Dairy cattle with strong genetics and documentation are earning prices comparable to native feeders.
Roger McEowen explains the concept of “lawfare” — the use of legal systems to intimidate or financially exhaust an opponent — which grew into a central theme of U.S. ag law in 2025.
Tennessee 4-H members Jayden Hesson and Matthew Rochford joined us to discuss how 4-H is helping young leaders plan for the future of agriculture.
Greater transparency into USDA-backed lending can help rural lenders and producers better assess credit availability and investment trends.
Roger McEowen, with the Washburn School of Law, offers an in-depth look at two of the top legal issues of 202. Today, he walks through last year’s Waters of the United States (WOTUS) ruling and “lawfare.”

LATEST STORIES BY THIS AUTHOR:

Wed, 2/18/26 – 7:30 PM ET
While access to China remains uncertain, U.S. beef exporters are finding resilience and opportunity in other global markets, which could help maintain industry value and expand export opportunities.
American Farmland Trust shares guidance, research, and policy solutions to help farmers navigate the growing threat of PFAS, or “forever chemicals,” contaminating U.S. farmland.
Dr. Jeffrey Gold, president of the University of Nebraska-Lincoln, joins us on Rural Health Matters to discuss winter safety reminders and preparedness.
ASFMRA’s Dennis Reyman discusses farmer sentiment, land values, and how global and financial pressures are shaping decision-making in the ag land market.