ANKENY, IOWA (RFD NEWS) — May is Mental Health Awareness Month, and for many in agriculture, the stress can be constant. The Iowa Soybean Association is working to raise awareness and urges people to check in on the farmers in their lives.
Farmer and Behavioral Health Consultant Jason Haglund says removing the stigma is key: “The best thing we can do is just say something. Go up and ask someone how they’re doing because that’s the best way we can intervene and maybe help save a life.”
Haglund says farm stress can be especially difficult because it doesn’t stop. Many producers can’t step away from the work, making it harder to take breaks or reset.
According to Haglund, there are signs to watch for when someone may be struggling, including pulling back from activities they once enjoyed or relying more heavily on substances. Other warning signs can include feelings of hopelessness, being overwhelmed, or not keeping up with responsibilities like they normally would.
Resources are available through local extension offices, including Iowa State University Extension and Outreach.
If you or someone you know needs immediate help, the Suicide and Crisis Lifeline is available 24/7 by dialing 988.
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