Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this hearty and flavorful breakfast idea.
Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this easy meal idea.
2. Preheat oven to 350°F. Prepare the sausage. Stir in bell pepper and spinach; set aside.
Cook’s Tip: Cooking times are for fresh or thoroughly thawed ground beef. Ground beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of ground beef doneness.
3. Meanwhile, beat eggs, milk, remaining 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl until blended. Stir in the bread and one cup of cheese. Stir in cooked sausage mixture.
4. Spray a three-quart shallow baking dish with nonstick cooking spray. Pour sausage mixture into prepared dish. Top evenly with the remaining 1/2 cup cheese.
Cook’s Tip: The sausage and egg mixture can be prepared ahead of time. Pour into the prepared pan and top with cheese. Cover with aluminum foil and refrigerate for 6 hours or as long as overnight. Increase the baking time to 50 minutes before removing the aluminum foil.
5. Cover the dish with aluminum foil and bake in a 350°F oven for 40 minutes.
6. Remove the foil and continue baking for 10 to 15 minutes, or until puffed and lightly browned. Let stand 5 minutes before serving. Garnish with any desired toppings.
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To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.
The Round Primal is home to lean, inexpensive cuts from the rump and hind legs. The muscles in this area are used for movement, so the beef is leaner and less tender. These cuts are often sold as roasts, steaks for marinating, or even Ground Beef.
These Easy Roast Beef Sliders are perfect for potlucks and parties, or a quick and easy dinner main dish you can prepare in advance. Thinly sliced Deli Roast Beef is sandwiched between rolls and baked with cheese until golden and delicious.
The key to success when cooking ribs is the low temperature and several hours of cooking time. However, this beef primal cut also contains popular tender, juicy cuts of meat like Ribeye Roast and Ribeye Steaks.
Tammi was raised on a cotton and soybean farm in Tallulah, Louisiana. In 1981, she became a TV news anchor and reporter at KNOE-TV in Monroe, Louisiana. She is also an anchor/reporter for RFD-TV and Rural Radio Channel 147 on Sirius XM at their Nashville news studio, where Tammi currently resides.
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