Beef Month Recipe Spotlight: Steak Salad with California Citrus and Avocado

RFD-TV’s Tammi Arender and the Tennessee Beef Council make an easy, nutritious beef recipe to add to your summer cookbook.

cali-steak-and-avocado-salad_NCBA.jpg

Steak Salad with California Citrus and Avocado

Steak Salad with California Citrus and Avocado

This quick and easy recipe is a tasty and nutritious option for lunch or dinner. American-raised beef, fresh California produce, and naan bread create a simple salad with tons of flavor!

SERVINGS: 2
PREP TIME: 10 minutes
COOK TIME: 20 minutes
TOTAL TIME: 30 minutes

INGREDIENTS

  • 1 boneless top sirloin steak (about 1/2 lb), cut 1" thick
  • 6 teaspoons olive oil, divided
  • 1/2 teaspoon salt, divided
  • 3/4 teaspoon pepper, divided
  • 1 large navel orange
  • 1 large California Avocado
  • 2 pieces of naan bread (about 3 oz. each)
  • 4 cups mixed salad greens

COOKING INSTRUCTIONS

  1. Rub both sides of the beef steak with one teaspoon olive oil; sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper.
  2. Cut the bottom and top off the orange. Remove the remaining skin from the orange; cut it into segments; reserve. Cut the avocado in half; remove the pit, but do not peel. Squeeze juice from the orange’s two cut ends over the avocado’s cut sides, then brush with 1 teaspoon olive oil. Sprinkle with the remaining salt.
  3. Brush both sides of the naan bread with two teaspoons of olive oil.
  4. Place steak on grid over medium, ash-covered coals. Grill, covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium-rare (145°F) to medium (160°F) doneness, turning occasionally. During the last 2 to 3 minutes of grilling, place avocado, cut side down, and naan bread on the grill; turn bread once.
  5. Meanwhile, toss the salad greens with the remaining olive oil and pepper. Add orange segments to the salad. Remove the skin from the grilled avocado. Cut the avocado into slices; add to the salad and toss gently. Carve the steak into thin slices; place on top of the salad. Cut the naan into wedges; arrange them around the salad.

———

To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.

Beef Month Spotlight: Recipes
RFD-TV’s Tammi Arender visited ZK Ranches in Springfield, Tennessee, to cook some of their homegrown beef, including Date Night Filet Mignon!
Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this hearty and flavorful breakfast idea.
This Mexican-inspired recipe for Tiny Taco Beef Tartlets is an easy-to-make appetizer that will win over any crowd.

Tammi was raised on a cotton and soybean farm in Tallulah, Louisiana. In 1981, she became a TV news anchor and reporter at KNOE-TV in Monroe, Louisiana. She is also an anchor/reporter for RFD-TV and Rural Radio Channel 147 on Sirius XM at their Nashville news studio, where Tammi currently resides.

Agriculture Shows
From soil to harvest. Top Crop is an all-new series about four of the best farmers in the world—Dan Luepkes, of Oregan, Illinois; Cory Atley, of Cedarville, Ohio; Shelby Fite, of Jackson Center, Ohio; Russell Hedrick, of Hickory, North Carolina—reveals what it takes for them to make a profitable crop. It all starts with good soil, patience, and a strong planter setup.
Farm Traveler is for people who want to connect with their food and those who grow it. Thanks to direct-to-consumer businesses, agritourism, and social media, it’s now easier than ever to learn how our food is made and support local farmers. Here on the Farm Traveler, we want to connect you with businesses offering direct-to-consumer products you can try at home, agritourism sites you can visit with your family, and exciting new technologies that are changing how your food is being grown.
Featuring members of Congress, federal and state officials, ag and food leaders, farmers, and roundtable panelists for debates and discussions.
RFD-TV has partnered with a handful of agricultural social media influencers whom we have dubbed The New Crop. These folks have taken to the internet to tell their stories and to raise awareness of where our food comes from and all that goes into feeding the world population.
The goal of “Where the Food Comes From” is as simple as its name implies — host Chip Carter takes you along on the journey of where our food comes from — and we don’t just mean to the supermarket (though that’s part of the big picture!). But beyond where it comes from, how it gets there, and all the links in the chain that make that happen.