AARP Live Minute: Meditation

In this AARP Live Minute, Sarah Jennings shares three surprising benefits of meditation.

AARP works to connect Americans from the big city to rural America. The organization has partnered with RFD-TV to present AARP Live Minutes each Thursday as part of its dedication to enhancing the quality of life for all as we age.

In this AARP Live Minute: Sarah Jennings shares three surprising benefits of meditation.

For more tips from AARP click HERE.

Related Stories
Watch AARP Live tonight at 7:30 PM ET on RFD-TV to learn more about ways to reduce expenses and make smart financial choices.
Wed, 2/18/26 – 7:30 PM ET
Wed, 1/21/26 – 7:30 PM ET
Wed, 12/17/25 – 7:30 PM ET | 6:30 PM CT | 5:30 PM MT | 4:30 PM PT
Wed, 11/19/25 – 7:30 PM ET | 6:30 PM CT | 5:30 PM MT | 4:30 PM PT
Join the conversation on RURAL AMERICA LIVE — Tonight at 7:30 PM ET, only on RFD-TV.

LATEST STORIES BY THIS AUTHOR:

David Hardin with the Indiana Soybean Alliance discusses USMEF’s push to open new global export markets for both meat and soy-based feed.
Some sustainability shifts are not particularly challenging and can be implemented with resources already available to farmers and ranchers on their operations.
The government reopens after 43 days. USDA resumes key reports, weighs farm aid, and watches China’s next move on U.S. soybean purchases.
Jeramy Stephens with National Land Realty shares tips for fall and winter to guide landowners and farmers.
RealAg Radio host Shaun Haney shares insights from a recent study, discusses EV market access in Canada, and highlights other market opportunities top of mind for Canadian producers.
USMEF President and CEO Dan Halstrom shares how recent trade talks are influencing U.S. red meat global sales and the importance of key trade agreements like the USMCA.