Justin Wilson Looking Back: Crawfish Etouffee

Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!

justin-wilson-crayfish-etouffee_Crawfish etouffee over rice, shown with whole crawfish or crayfish on a rustic table_Photo by Aimee Lee Studios via Adobe Stock.png

Photo by Aimee Lee Studios via Adobe Stock

Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!

———

Justin Wilson’s Crawfish Étouffée

You haven’t lived until you’ve made Justin Wilson’s recipe for Crawfish Étouffée! This classic Cajun dish features tender crawfish soaked in a rich, spicy gravy—perfect over rice. Try it for dinner tonight!

SERVINGS: 6

PREP TIME: 10 minutes

COOK TIME: 15 minutes

TOTAL TIME: 25 minutes

Ingredients

  • 1/2 cup (1 stick) of margarine or butter
  • 6 cups of chopped onions (or the same volume measure as the crawfish)
  • 1 1/2 cups of chopped green onions
  • 1 1/2 cups of chopped fresh parsley
  • 1/4 cup fresh lemon juice
  • 2 tablespoons soy sauce
  • 2 teaspoons of minced garlic
  • 4-5 pounds of crawfish tails, peeled, or crab meat picked over for shells
  • Salt, to taste
  • Louisiana hot sauce or cayenne pepper to taste

Cooking Instructions

  1. In a large frying pan, melt the margarine over a medium fire. Add the onions, green onions, and parsley and cook, stirring, until the onions are clear.
  2. Add the lemon juice, soy sauce, and garlic and cook, stirring for 10 minutes more.
  3. Add the crawfish, salt, and hot sauce and stir to mix well. Reduce the fire to low, cover, and simmer for 30-45 minutes.
  4. Serve over cooked rice or pasta.
Related Stories
The fungal disease can resemble sudden death syndrome, making early identification critical for treatment.
From producing small hay bales at age 14 to working on her family’s farm, FarmHER Saydee Longhurst shares how FFA, agricultural education, and family have shaped her path in agriculture so far.
Wednesday, November 18, 2026
7:30 PM EST | 6:30 PM CST | 5:30 PM MST | 4:30 PM PST
NCBA’s Kristin Torres discusses the keynote announcement and what attendees can expect at the Nashville event.

LATEST STORIES BY THIS AUTHOR:

The increase in dollars borrowed comes as producers continue to face elevated costs for fertilizer, fuel, machinery, labor, and other operating expenses.
Tyson’s Amarillo expansion could create additional competition for fed cattle, but the price impact will depend on how quickly slaughter volumes and cattle procurement increase.
Consumer prices rose 0.4 percent in October, with food prices up 0.5 percent and energy costs increasing 0.7 percent, according to the Bureau of Labor Statistics’ Consumer Price Index.
Farm Bureau analysis shows harvest prices finished above spring crop insurance prices for all four crops for only the second time since 2011.
USDA’s Grain Transportation Report says the average Class I railroad fuel surcharge climbed to 76 cents per mile in November, up 231 percent from April.
Final grazing regulations from the Bureau of Land Management could reshape permit administration and land access for western ranchers for years to come.
New federal grazing policies could give western ranchers greater access to available forage.
Dow Jones Energy says 2026 diesel price spikes are driven primarily by limited refining capacity and limited middle-distillate availability.
Federal efforts to strengthen domestic mineral production are helping revive mines across the western U.S.
Japan’s aging farming population and reliance on imported food remain major drivers of demand for U.S. agricultural exports.
Strong beef demand supports cattle values, but shrinking cash trade is changing how producers receive regional price information.
The September increase comes as federal officials move forward with an $8 billion Harvest Fuel Relief effort, although payment formulas and eligibility details remain pending.
Rural Lifestyle & Entertainment Shows
Opry Live is the premier weekly broadcast and livestream of the Grand Ole Opry, featuring country music superstars, legends, and rising talent performing on stage in Nashville.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests.
Enjoy traditional country music from modern-day troubadours The Malpass Brothers. Each episode stars the brother duo of Chris & Taylor Malpass along with a featured celebrity guest– and loads of clever humor.
Join popular polka performer Mollie Busta for her weekly “Mollie B Polka Party” on RFD-TV! The one-hour program features the nation’s top polka bands recorded on location at music festivals across the U.S.
Celebrating 16 Consecutive Seasons on RFD-TV! “The Penny Gilley Show,” starring “The Sweetheart of Country Music” herself, Penny Gilley.