LINCOLN, NEB. (RFD NEWS) — As winter continues, many rural Americans face challenges to their mental health, with shorter days, early sunsets, and prolonged cold and gray weather affecting daily life. Seasonal affective disorder (SAD) and other winter-related mental health concerns are top of mind for health experts as the season progresses.
Dr. Jeffrey Gold, President of the University of Nebraska, joined us on Wednesday’s Rural Health Matters to share insights on coping with winter mental health challenges.
In his interview with RFD NEWS, Dr. Gold discussed why this time of year can weigh heavily on mental well-being, particularly in rural communities where outdoor work and limited daylight add to seasonal strain. He shared practical steps people can take to support their mental health during the darker months and offered guidance for recognizing when professional help may be needed.
Dr. Gold also provided final words of encouragement for viewers, emphasizing strategies to stay proactive and maintain emotional well-being as winter continues.
Diversification is critical as conservation reshapes rural economies.
March 14, 2026 06:00 PM
·
Vive’s Art Graves shared insights on the new Phobos FC 360 foliar fungicide, its advantages for Canadian growers, early performance results, and the company’s ongoing commitment to advanced crop protection solutions.
March 13, 2026 03:31 PM
·
Kentucky Firefighters Jonathan and Lonny Epley and Extension Agent Leann Martin tell us about a new portable grain bin rescue tool, and its potential to enhance safety for farmers and first responders nationwide.
March 13, 2026 03:03 PM
·
Tennessee Ag in focus: Commissioner Holt shares his farm economy outlook, the TNFB honors a cotton legacy, and TN 4-H and FFA leaders discuss support for the next generation of agriculture in Tennessee.
March 13, 2026 02:46 PM
·
Suderman joins Tony St. James in the RFD Studios to discuss how geopolitical tensions are triggering global transport disruptions, new inflation pressures, and other challenges for agriculture to navigate.
March 13, 2026 11:08 AM
·
RealAg Radio’s Shaun Haney shares insights from new Real Agri-Studies research surrounding the relationship between farmers and their lenders and what it reveals about the current farm economy.
March 12, 2026 04:15 PM
·
