LINCOLN, Neb. (RFD-TV) — As the time change approaches, this week’s Rural Health Matters segment on Market Day Report focused on sleep health — an issue that becomes increasingly important with shorter days, fall stress, and seasonal changes.
Dr. Jeffrey Gold, President of the University of Nebraska-Lincoln, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep.
In his interview, Dr. Gold shared ways individuals can take care of themselves and manage challenges when sleep and mental health are affected. He also offered a message to viewers about the importance of prioritizing rest and mental well-being for overall health.
Viewers with questions or comments can email Dr. Gold at [email protected].
Related Stories
FarmHER TV Host Kirbe Schnoor joins the Market Day Report to chat about more all-new episodes on the way!
Let’s meet FarmHER Katie Hitchcock, a Salinas Valley, Calif.-based sweet baby broccoli producer. She stars in an episode of the FarmHER, which returns to RFD-TV this September.
Agricultural law and taxation expert Roger McEowen discusses issues facing farmers and ranchers, like self-defense, Good Samaritan laws, preparing for the exit, and cleaning out fencerows.
Premieres Tue, 9/3/24 – 9 PM ET | 8 PM CT | 7 PM MT | 6 PM PT
