Rural Population Growth Driven by Urban Migration Gains Recently

Rural population growth supports long-term stability of the ag workforce.

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FarmHER, Inc.

LUBBOCK, TEXAS (RFD NEWS) — Rural population trends are shifting, with more people moving into rural areas and supporting modest growth across the countryside. USDA data shows the U.S. rural population reached 46.2 million in 2024, accounting for 13.6 percent of the total population.

Analysis from USDA Economic Research Service economist Laura Paul shows rural population growth of 0.29 percent from mid-2023 to mid-2024. That increase was driven primarily by positive net migration, meaning more people moved into rural areas than left.

Farm-Level Takeaway: Rural population growth supports long-term stability of the ag workforce.
Tony St. James, RFD News Markets Specialist

Natural population change remains negative, with deaths still exceeding births in rural communities. However, that gap narrowed in 2024, helping stabilize overall population levels after years of decline.

Urban areas continue to grow faster, expanding by 1.08 percent over the same period. Still, rural population growth has steadily improved since 2021, following a decade of little to no growth.

Population trends can influence local labor availability, land use, and long-term demand for agricultural services and infrastructure.

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Tony St. James joined the RFD-TV talent team in August 2024, bringing a wealth of experience and a fresh perspective to RFD-TV and Rural Radio Channel 147 Sirius XM. In addition to his role as Market Specialist (collaborating with Scott “The Cow Guy” Shellady to provide radio and TV audiences with the latest updates on ag commodity markets), he hosts “Rural America Live” and serves as talent for trade shows.

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