Steakhouse-Style Broiled Beef Tenderloin Steaks with Blue Cheese Sauce

Try a steakhouse classic at home. Garlic-rubbed Beef Tenderloin Steaks are topped with a luxurious, creamy blue cheese sauce.

Steakhouse-Style Broiled Beef Tenderloin Steaks with Blue Cheese Sauce

Try a steakhouse classic at home. Garlic-rubbed Beef Tenderloin Steaks are topped with creamy blue cheese sauce.

Servings: 4
Prep Time: 30 minutes (15 minutes active)
Cook Time: 15-20 minutes (plus resting time)
Total Time: 45 minutes

Ingredients

  • 4 Beef Tenderloin Steaks (about 1 lb., 1" thick), at room temperature
  • 1 large clove of garlic (halved)
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of freshly ground black pepper or white pepper
  • 2 teaspoons of fresh Italian parsley, finely chopped
  • Creamy Blue Cheese Sauce:

    • 4 teaspoons of crumbled blue cheese
    • 4 teaspoons of plain yogurt
    • 2 Tablespoons of cream cheese
    • 2 teaspoons of minced onion
    • 1/4 teaspoon ground white pepper
  • For Garnish: 1 tablespoon fresh parsley, finely chopped

Instructions

  1. Remove the beef tenderloin steaks from the fridge, rub with garlic, and season with salt and pepper. Set the steaks aside for 20-30 minutes to bring them to room temperature.
  2. Combine the ingredients for the Creamy Blue Cheese Sauce in a small bowl. Set aside. Preheat your oven’s broiler on low.
  3. Place the steaks on a rack in a broiler pan so the surface of the meat is 2-3 inches away from the heat source.
  4. Broil the steaks for 13-16 minutes for medium rare (140-145ºF). Let rest for at least five minutes. About 1-2 minutes before serving, evenly top each steak with some of the creamy blue cheese sauce.
  5. Before serving, sprinkle with salt and chopped parsley.

———

To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.

National Beef Month Spotlight: Recipes
RFD-TV’s Tammi Arender visited ZK Ranches in Springfield, Tennessee, to cook some of their homegrown beef, including Date Night Filet Mignon!
RFD-TV’s Tammi Arender and the Tennessee Beef Council make an easy, nutritious beef recipe to add to your summer cookbook.
What better way to celebrate our beef producers than to eat a delicious burger recipe? RFD-TV’s Tammi Arender shows us a new way to dress up our burgers that will impress everyone this grilling season.
Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this hearty and flavorful breakfast idea.

LATEST STORIES BY THIS AUTHOR:

Lane Howard and Adam Andrews with the National Corn Growers Association joined us in the studio discuss EPA’s approval of summer E15 sales, ongoing fuel market concerns, and the industry’s push for a long-term biofuels solution for farmers.
Alan Bjerga with the National Milk Producers Federation discusses how stewardship is driving efficiency, profitability, and competitiveness in the dairy industry.
Farm Bureau officials say the findings underscore mounting pressure on producers heading into the 2026 growing season, with input costs continuing to outpace farm income.
Corey Rosenbusch with The Fertilizer Institute joined us to discuss supply chain disruptions and what farmers should watch as global tensions impact fertilizer markets.
U.S. Secretary of Agriculture Brooke Rollins announced the availability of over $275 million in grant funding in FY2026 for the specialty crop industry in the United States through three USDA programs.
Natalie Roy from AgriSafe Network talks about women’s role in agriculture and the increasing need to address their unique health and safety needs as they form a larger part of the workforce.
In honor of Oral Cancer Awareness Month, Dr. Jeffrey Gold shares how disparities in dental care impact rural Americans and why early detection is important.
Rural Lifestyle & Entertainment Shows
Opry Live is the premier weekly broadcast and livestream of the Grand Ole Opry, featuring country music superstars, legends, and rising talent performing on stage in Nashville.
Enjoy traditional country music from modern-day troubadours The Malpass Brothers. Each episode stars the brother duo of Chris & Taylor Malpass along with a featured celebrity guest– and loads of clever humor.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests. Loads of laughs, your favorite guests galore, and lots of good times are guaranteed. Don’t miss all the fun!
Celebrating 16 Consecutive Seasons on RFD Network! “The Penny Gilley Show,” starring “The Sweetheart of Country Music” herself, Penny Gilley.
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD Network! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles, recorded on location at music festivals across the country.