Study: The more almonds an athlete eats, the better the workout recovery

Almonds make an excellent snack, but a new study shows athletes stand a lot to gain from the popular not, especially when it comes to exercise recovery.

Clarice Turner, President and CEO of the Almond Board of California says the proof is in the pudding.

“So having something that helps you, sort of transition from the soreness piece of it and fatigue also is really, really important and we have proof that actually almonds really do help. So that’s a new consumer segment to some degree. You may have heard about the Kroger test that we did in California, Colorado, and I think Michigan, that’s a lot of supermarkets, and we put the Coach Deion Sanders, which attracts attention, right? And here he is with almonds, and he’s saying these help you recover. So he has a level of credibility that helps us bring that message to new consumers.”

USDA shows nearly 70 percent of U.S. almonds are sent to export. Turner says she is focused on the future and getting almonds to even more overseas consumers.

Related Stories
Wacey Schalla Locked in the Win in Round 2 of Bracket 6 at the Fort Worth Stock Show and Rodeo
There is only one bracket and the Wild Card left to determine the Semifinals at this year’s Fort Worth Stock Show and Rodeo
Wright dominated Bracket 5 with rides of 88.5 and 90 points
Dalton Massey is in the Top 20 in the PRCA World Standings and climbing after banking $4,000 already in Fort Worth
The No. 4 cowgirl in the WPRA World Standings turned in the fastest run of the rodeo in Round 2
The penultimate bracket from Fort Worth concludes Sunday afternoon with Bracket 2 action

LATEST STORIES BY THIS AUTHOR:

Dr. Jeffrey Gold, President of the University of Nebraska, joined Rural Health Matters to outline a few key reminders for parents about keeping kids healthy during the holiday season.
Farm Journal Foundation Senior Policy Adviser Dr. Stephanie Mercier outlines new research on the top sixteen biosecurity threats in agriculture/
Rancher David Kroa of One Man Ranch joins us to share the story of his remarkable Shorthorn cow, Trish, who is beating the odds.
American Soybean Association President Caleb Ragland shares the soybean sector outlook following the announcement of farm aid to offset losses for U.S. row crop growers.
Tariff relief and new trade agreements may temper food costs by reducing import costs.
Rural Lifestyle & Entertainment Shows
Enjoy traditional country music from modern-day troubadours The Malpass Brothers. Each episode stars the brother duo of Chris & Taylor Malpass along with a featured celebrity guest– and loads of clever humor.
FarmHER + RanchHER on RFD-TV is working to change how people perceive a farmer by sharing the stories of the women who live and lead in agriculture.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests. Loads of laughs, your favorite guests galore, and lots of good times are guaranteed. Don’t miss all the fun!
This hour-long show explores the trains and locomotives that aided the growth of travel, further settlement, and the development of a variety of American industries and agricultural ventures.
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD Network! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles, recorded on location at music festivals across the country.