Why are seed oils used in food, and why are they beneficial to your health?

Soybean oil and its impact on health have been in the spotlight, but it is not the first time seed oils have come under fire.

The Iowa Soybean Association shows us the science behind why seed oils are used in food production and the health benefits they provide.

Related Stories

Crops

Private Estimates on Prospective Plantings Show Shift Toward Soybeans in 2026

Acreage shifts could impact pricing and marketing plans.

March 24, 2026 12:53 PM

Tony St. James

USDA

Soybean and Sunflower Crush Rise, Stocks Hold Steady

Crush demand is supporting soybeans despite biofuel uncertainty.

March 24, 2026 08:00 AM

Tony St. James

Trade

USDA Trims U.S. Ag Trade Deficit by $8 Billion in Latest Outlook

The ag trade deficit is narrowing, but export competition remains strong.

March 20, 2026 06:00 AM

Tony St. James

Washington Policy

White House Reignites Biofuels Policy Push Tied to Crop Demand

Biofuel policy decisions may influence planting economics. Today, March 18, is also National Biodiesel Day.

March 18, 2026 05:14 PM

Tony St. James

Business

Rising Fertilizer Costs Loom as Middle East Conflict Hits Ag Supply Chains, Squeezes U.S. Crop Margins

Geopolitical tensions in the Strait of Hormuz disrupt fertilizer shipments, raising costs and creating uncertainty for U.S. farmers ahead of planting season.

March 18, 2026 03:21 PM

Marion Kirkpatrick

Markets

Allendale Survey Signals Corn Acres Down, Shift Toward Soybeans in 2026

Acreage shifts could influence spring marketing decisions.

March 18, 2026 11:20 AM

Tony St. James

Soybeans

RFD NEWS STAFF

LATEST STORIES BY THIS AUTHOR:

Markets

Federal Reserve Cuts Rates To Ease Farm Credit

The modest cut should slightly reduce borrowing costs on operating loans, land notes, and equipment financing for agriculture, giving some relief to producers under heavy debt loads.

September 18, 2025 10:29 AM

Tony St. James

Washington Policy

From Big Pharma to Small Farms: How MAHA Could Redefine American Agriculture

Sen. Roger Marshall, a founding member and chairman of the Make America Healthy Again caucus, joined us with his thoughts on the commission’s latest report and the key ag-related issues.

September 17, 2025 04:36 PM

Tony St. James

Markets

Fruit and Vegetable Markets Show Mixed September Trends

Produce markets are in transition as fall approaches, with leafy greens and berries under pressure, while vegetables like celery, broccoli, and cauliflower are finding firmer ground.

September 17, 2025 04:07 PM

Tony St. James

Business

Rail Values Hit Six-Year Lows Due to Soybean Export Weakness

Grain shippers face lower freight values thanks to weak soybean exports and strong rail service, but barge traffic and forward Gulf loadings suggest continued uncertainty as harvest ramps up.

September 17, 2025 04:01 PM

Tony St. James

Aquaculture

20 Years After Rita, Southwest Louisiana’s Fishing Industry Fights to Survive—Can Aquaculture Bring It Back?

It’s been a decade since Hurricane Rita ripped through southwest Louisiana, and recovery has been a long, difficult process for many who have lived in the coastal area. Today, oyster farming offers a pearl of hope.

September 17, 2025 03:05 PM

RFD NEWS STAFF

Rural Lifestyle

The Rural Woman Podcast host Katelyn Duban featured on the next episode of Dirt Diaries

Katelyn joined us on Wednesday’s Market Day Report to discuss her upcoming episode of Dirt Diaries: The FarmHER + RanchHER Podcast and share her ag journey.

September 17, 2025 02:42 PM

RFD NEWS STAFF