How to Identify and Avoid Common Social Security Scams

AARP shares some common tactics used in Social Security scams and how to protect yourself.

AARP-DespairingGrayHeadedAsianManAtComputerAdobeStock_410234439_1920x1080.jpg

Social Security numbers are the skeleton keys to identity theft. And what better way to get someone’s Social Security number than by pretending to be from the Social Security Administration (SSA)?

With the 2024 announcement of new login requirements for those who created My Social Security online accounts before Sept. 18, 2021, experts warn that scammers may take advantage of Social Security recipients who may be confused by the switch. (See here for updated step-by-step instructions.)

“Criminals take advantage of these big changes. We would urge people to be suspicious of any call offering to help you change your login credentials,” says Amy Nofziger, director of victim support at AARP’s Fraud Watch Network.

Social Security’s Office of the Inspector General (OIG) is warning the public about Social Security impersonators and related scams, noting that scammers “might use the name of a person who really works [for the SSA] and might send a picture or attachment as ‘proof.’”

And now impostors have artificial intelligence as a tool to make their communications more convincing. “Scammers’ embrace of AI has made things exponentially worse,” says Shawna Reeves, special projects consultant for Legal Assistance for Seniors in Oakland, California. “Because of AI, scam calls, emails, and texts have become more personalized, and thus, harder to detect,” she adds.

Warning Signs of a Social Security Scam

The scam starts when criminals call or send you a text, a letter, or a social media message, in which they claim to be officials from the SSA or the SSA’s Office of the Inspector General.

As noted above, they may use the name of an actual SSA employee or send what looks like an official SSA letterhead attached to an email or text message to appear authentic.

They also might text or email images of fake credentials to “prove” they’re Social Security representatives. SSA employees will not send pictures of their IDs.

Does Social Security Call You?

Social Security almost never contacts people out of the blue. It will text you only if you opted to receive notifications that way or to verify your identity when you access your online My Social Security account. And if you have an old My Social Security account, you may receive an email from the SSA informing you of the login change. (These emails should always originate from a “.gov” address.)

So, when scammers call you, what are some of the most common things they might say? Click the link below to keep reading:

AARP: Six Common Social Security Scams

———

Attend an AARP Social Security Webinar

Thinking about retirement, but not sure when to file for Social Security? Choosing the right time for you to file depends on many factors, and asking the right questions now can help you maximize your Social Security income. Join us for a free Social Security webinar to explore eligibility requirements and helpful tools like the AARP Social Security Resource Center.

To find a Social Security event in your state or join an online educational event, go to: www.aarp.org/ssevents

Related Stories
APHIS Veterinary Medical Officer Dr. Chelsey Shiveley discusses USDA’s biosecurity resources available to poultry producers ahead of spring migration, increasing the risk of Highly Pathogenic Avian Influenza (HPAI) threatens commercial flocks.
This year at CattleCon 2026, RFD Network’s Kirbe Schnoor caught up with Donna Emick from Pneu-Dart to get her perspective on why education, safety, and accountability matter in the field.
Nebraska’s largest wildfire on-record has burned 650,000 acres, with three other major fires also burning across the state, destroying pastureland and threatening cattle.
NCBA President Colin Woodall states that misinformation like this is damaging to cattle producers, the beef supply chain, and consumer confidence
Held each year in Mercedes, the Rio Grande Valley Livestock Show remains a cornerstone event for the region — blending education, competition, and community, even during challenging times for agriculture.
For producers, the cost of doing business is no longer determined solely by feed, fuel, and weather—it is increasingly a matter of navigating the differing legal philosophies of every state line they cross.

LATEST STORIES BY THIS AUTHOR:

FarmHERs Amy Brown + Paige Dockweiler craft small-batch bourbon in Georgia, blending rare grains for unique flavor.
Wed, 9/17/25 – 7:30 PM ET | 6:30 PM CT | 5:30 PM MT | 4:30 PM PT
Check out some of the livestream highlights from Elimination Match 2 of the B&W Trailer Hitches Challenge Cup Presented by 5-hour ENERGY®, the first of four events in the second year of the Fishing Clash Team Series.
Check out some of the livestream highlights from Elimination Match 2 of the B&W Trailer Hitches Challenge Cup Presented by 5-hour ENERGY®, the first of four events in the second year of the Fishing Clash Team Series.
Bass Pro anglers Ron Nelson and Martin Villa of Team O’Reilly Auto Parts secured the win in Elimination Match 2 of the B&W Trailer Hitches Challenge Cup, thanks to a dominant final frame on the lower St. Clair River.