Justin Wilson Looking Back: Crawfish Etouffee

Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!

justin-wilson-crayfish-etouffee_Crawfish etouffee over rice, shown with whole crawfish or crayfish on a rustic table_Photo by Aimee Lee Studios via Adobe Stock.png

Photo by Aimee Lee Studios via Adobe Stock

Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!

———

Justin Wilson’s Crawfish Étouffée

You haven’t lived until you’ve made Justin Wilson’s recipe for Crawfish Étouffée! This classic Cajun dish features tender crawfish soaked in a rich, spicy gravy—perfect over rice. Try it for dinner tonight!

SERVINGS: 6

PREP TIME: 10 minutes

COOK TIME: 15 minutes

TOTAL TIME: 25 minutes

Ingredients

  • 1/2 cup (1 stick) of margarine or butter
  • 6 cups of chopped onions (or the same volume measure as the crawfish)
  • 1 1/2 cups of chopped green onions
  • 1 1/2 cups of chopped fresh parsley
  • 1/4 cup fresh lemon juice
  • 2 tablespoons soy sauce
  • 2 teaspoons of minced garlic
  • 4-5 pounds of crawfish tails, peeled, or crab meat picked over for shells
  • Salt, to taste
  • Louisiana hot sauce or cayenne pepper to taste

Cooking Instructions

  1. In a large frying pan, melt the margarine over a medium fire. Add the onions, green onions, and parsley and cook, stirring, until the onions are clear.
  2. Add the lemon juice, soy sauce, and garlic and cook, stirring for 10 minutes more.
  3. Add the crawfish, salt, and hot sauce and stir to mix well. Reduce the fire to low, cover, and simmer for 30-45 minutes.
  4. Serve over cooked rice or pasta.
Related Stories
Texas cowboy chef and host of RFD Network’s Twisted Skillet, Sean Koehler, shares an elote-style street corn dip just in time for Super Bowl Sunday. This skillet-cooked corn dish combines open-fire cooking and bold regional flavors for a delicious twist on Mexican Street Corn.
The USDA’s February WASDE report looms as the CME Ag Economy Barometer shows declining farmer confidence, and more ag industry groups calling for swift policy action.
San Angelo Stock Show & Rodeo Association’s Trenton Priddy preview this year’s event, which is now streaming on RFD+
Representative Henry Cuellar (D-TX), who sits on the U.S. House Appropriations Committee, spoke exclusively with RFD NEWS about what Congress is doing to address screwworm concerns, including funding for a sterile fly production facility in Mexico.
Twisted Skillet’s Cantina Peanuts are a crispy bar snack made with raw Spanish peanuts, fried up with garlic, chile de árbol, and crunchy tortilla bits, creating a classic, savory Mexican “botana” or appetizer.
The fun continues in Nashville next year at CattleCon 2027!
The phone call injected optimism into the soybean market, but actual Chinese buying and its timing will ultimately determine the extent of U.S. agricultural export benefits.
Joined by her parents and sisters, we go beyond Kirbe’s job hosting FarmHER + RanchHER to discover the person and story behind the show.
Quick to prep and packed with flavor, this dish is a bold way to kick up any weekend spread.

LATEST STORIES BY THIS AUTHOR:

Cade Fiske’s approach embodies the spirit of the FFA — blending education, leadership, and innovation to inspire the future of agriculture.
The Washington Tree Fruit Association says this is not surprising and notes the USDA has offered a lifeline to growers while they transition away from the cannery market.
CoBank Lead Grains Economist Tanner Ehmke joins us to share insight and concerns over current grain storage capacity as export demand lags.
Rural Lifestyle & Entertainment Shows
Enjoy traditional country music from modern-day troubadours The Malpass Brothers. Each episode stars the brother duo of Chris & Taylor Malpass along with a featured celebrity guest– and loads of clever humor.
FarmHER + RanchHER on RFD-TV is working to change how people perceive a farmer by sharing the stories of the women who live and lead in agriculture.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests. Loads of laughs, your favorite guests galore, and lots of good times are guaranteed. Don’t miss all the fun!
RFD+ EXCLUSIVE | This hour-long show explores the trains and locomotives that aided the growth of travel, further settlement, and the development of a variety of American industries and agricultural ventures.
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD Network! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles, recorded on location at music festivals across the country.