Mediterranean Beef Kabobs
Lean Ground Beef, fresh parsley, and cumin are formed into meatballs and served in flatbreads for a light and fresh summer main dish. Customize these Mediterranean Beef Kabobs with your choice of toppings, like chopped veggies, lettuce greens, olives, or classic tzatziki sauce.
Servings: 4
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Ingredients
- 1 lb. lean Ground Beef (93% lean or more)
- 1/4 cup dry breadcrumbs
- 2 egg whites or 1 whole egg
- 2 Tbsp. fresh parsley, finely chopped
- 2 Tbsp. water
- 2 tsp. minced garlic
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 flatbreads (such as naan, lavash, or pita)
- 10-inch bamboo skewers, presoaked (optional)
- For Serving (optional):
- Romaine lettuce and/or fresh parsley, finely chopped
- Tomatoes, diced
- Cucumbers, diced
- Red onion, diced or thinly sliced
- Kalamata or green olives, pitted and chopped
- Tzatziki sauce
- Feta cheese crumbles
Cooking Instructions
- Heat the oven to 400°F. In a large bowl, combine ground beef, breadcrumbs, egg whites, parsley, water, garlic, cumin, salt, and pepper, mixing lightly but thoroughly. Shape into 12, 2-inch meatballs.
- Thread meatballs onto 4 10-inch skewers. Place on rack in broiler pan sprayed with cooking spray.
- Bake the meatballs in a 400°F oven for 24 to 27 minutes.
- Serve the cooked meatballs on toasted flatbreads. If desired, remove the meatballs from the skewers and garnish with toppings.
———
To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.
Related Stories
Texas A&M livestock economist Dr. David Anderson joins Tony St. James to discuss the geopolitical tensions and U.S.-Mexico border closure that are leading to sharp swings in the cattle market.
RFD-TV tax expert Roger McEowen discusses the renewed tax provision and how cattle producers can take advantage of it to recover investments in heifer retention and herd expansion more quickly.
With core input inflation still hovering high, growers and retailers should plan pricing and promotions with tighter margins in mind — target early sales, leverage bundle deals, and secure logistics ahead of peak Halloween demand.
Cattle markets are collapsing this week, and analysts say that several factors are at play. Consumer beef prices also remain near all-time highs, threatening long-term demand.
The idea of buying more beef from Argentina does not sit well with much of farm country, raising some questions from analysts and producers.
Imported lean beef continues to play a critical role in U.S. hamburger and ground-beef production, with any added volume from Argentina serving as a supplement — not a market overhaul.
A fast-moving series of trade signals from the White House and key partners is resetting the near-term outlook for U.S. agriculture.
Stay alert for trade announcements—especially border reopening timelines, tariff threats, and developments in Brazil’s export flows.
R-CALF USA CEO Bill Bullard joins Market Day Report for his insight on the USDA’s plan to strengthen the U.S. beef industry.
