LINCOLN, Neb. (RFD-TV) — As the time change approaches, this week’s Rural Health Matters segment on Market Day Report focused on sleep health — an issue that becomes increasingly important with shorter days, fall stress, and seasonal changes.
Dr. Jeffrey Gold, President of the University of Nebraska-Lincoln, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep.
In his interview, Dr. Gold shared ways individuals can take care of themselves and manage challenges when sleep and mental health are affected. He also offered a message to viewers about the importance of prioritizing rest and mental well-being for overall health.
Viewers with questions or comments can email Dr. Gold at [email protected].
Related Stories
FarmHER to premiere on Tuesday, March 19th at 9 p.m. ET with 6 New Episodes; and RanchHER to premiere on Tuesday, April 30th at 9 p.m. ET with 6 New Episodes
Mon, 3/4/24 – 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT
In addition to their amazing show, RFD-TV’s “Where the Food Comes From” team also publishes a digital cookbook with recipes by people featured on the show.
On January 31, the U.S. House overwhelmingly passed tax legislation containing provisions of importance to farmers and ranchers in particular and many taxpayers in general.
