LINCOLN, Neb. (RFD-TV) — As the time change approaches, this week’s Rural Health Matters segment on Market Day Report focused on sleep health — an issue that becomes increasingly important with shorter days, fall stress, and seasonal changes.
Dr. Jeffrey Gold, President of the University of Nebraska-Lincoln, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep.
In his interview, Dr. Gold shared ways individuals can take care of themselves and manage challenges when sleep and mental health are affected. He also offered a message to viewers about the importance of prioritizing rest and mental well-being for overall health.
Viewers with questions or comments can email Dr. Gold at [email protected].
Related Stories
American Farm Bureau Federation (AFBF) economist Danny Munch joined us on Thursday’s Market Day Report to break down the scope of the U.S. Christmas Tree industry and what growers are up against.
Canadian tariffs would raise costs for potash, ammonia, and UAN, increasing spring fertilizer risk.
Lewis Williamson with HTS Commodities breaks down the outlook on grain storage and domestic supply chain strength as producers weigh planting decisions with forthcoming federal aid.
Experts say flooding the zone with more money could have unintented consequences without opening new markets for planted crops and inputs under significant pressure.
