LINCOLN, Neb. (RFD-TV) — As the time change approaches, this week’s Rural Health Matters segment on Market Day Report focused on sleep health — an issue that becomes increasingly important with shorter days, fall stress, and seasonal changes.
Dr. Jeffrey Gold, President of the University of Nebraska-Lincoln, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep.
In his interview, Dr. Gold shared ways individuals can take care of themselves and manage challenges when sleep and mental health are affected. He also offered a message to viewers about the importance of prioritizing rest and mental well-being for overall health.
Viewers with questions or comments can email Dr. Gold at [email protected].
Related Stories
Texas Lawmakers Issue Disaster Declaration as New World Screwworm Threat Moves Closer to U.S. Border
Texas Agriculture Commissioner Sid Miller discusses the state’s latest efforts to prevent the New World screwworm from reaching Texas.
Winter Weather And Markets Reshape Agriculture Nationwide This Week
University of Nebraska President Dr. Jeffrey Gold joined us with important insights on drug safety and rural health during the winter months.
Jim Matheson, CEO of the National Rural Electric Cooperative Association, provides new updates on winter storm impacts and the outlook for rural power reliability.
Jessi Grote from the AgriSafe Network provides winter safety guidance for rural communities still recovering from the recent winter storm.
A rapidly intensifying winter storm is expected to develop into a bomb cyclone this weekend, affecting the Southeast, southern Virginia, and potentially parts of the mid‑Atlantic and New England.
