Rural Health Matters: Sleep Health

Dr. Jeffrey Gold, President of the University of Nebraska, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep

LINCOLN, Neb. (RFD-TV) — As the time change approaches, this week’s Rural Health Matters segment on Market Day Report focused on sleep health — an issue that becomes increasingly important with shorter days, fall stress, and seasonal changes.

Dr. Jeffrey Gold, President of the University of Nebraska-Lincoln, joined RFD-TV to discuss how seasonal stress and mental health concerns can make it more challenging to get a restful night’s sleep.

In his interview, Dr. Gold shared ways individuals can take care of themselves and manage challenges when sleep and mental health are affected. He also offered a message to viewers about the importance of prioritizing rest and mental well-being for overall health.

Viewers with questions or comments can email Dr. Gold at [email protected].

Related Stories
Congressman Adrian Smith of Nebraska joined us with the latest on efforts to secure year-round E15 sales.
Brian Earnest, an animal protein economist with CoBank, shares insights into current demand trends and the challenges facing broiler production.
University of Nebraska President Dr. Jeffrey Gold joined us to discuss seasonal affective disorder, winter mental health, and practical strategies for maintaining well-being in rural communities.
FWSSR Communications Director Matt Brockman discusses the event’s competitions, safety preparations, and family-friendly activities during the opening weekend.
From Junior Heifer Shows to Mustang Magic competitions, the 23-day event brings together 4-H and FFA participants, livestock enthusiasts, and families to celebrate North Texas’ rich Western heritage.
CLAAS Senior Vice President for the Americas Region Eric Raby joined us to preview the new docuseries “CLAAS: Made for More,” premiering tonight at 9 PM ET only on RFD-TV.
The Farm Bureau is making an urgent call to Congress for more farm support. Colton Lacina with Farmers National Company joined us to discuss farmland values and how market dynamics for the year ahead reflect stabilization rather than collapse.

LATEST STORIES BY THIS AUTHOR:

Farm Legal Expert Roger McEowen with the Washburn School of Law joins us to share more about the North Dakota court decision and the its larger impact on agriculture.
Fertilizer markets face uncertainty after President Trump raised the possibility of tariffs on Canadian imports, with analysts warning of supply and pricing risks. Josh Linville with StoneX provides a fertilizer industry outlook.
Frigid winter weather and rapid temperature swings have cattle markets watching closely for livestock stress, as analysts say fluctuations pose the greatest risk.
A new study found that retaining the EPA’s half-RIN credit protects soybean demand, farm income, and crushing-sector strength while preserving biofuel market flexibility.
The U.S. has a bountiful corn supply, but markets are waiting for the January WASDE Report, which will include updated yield estimates.
Rising federal debt is increasing pressure on Washington to limit spending, which could tighten future funding and delivery for agricultural programs.
More Shows
Circle Sessions offers a more personal look at country music’s leading artists, featuring intimate discussions and behind-the-scenes moments filmed in and around the Opry’s circle.
Opry Live is the premier weekly broadcast and livestream of the Grand Ole Opry, featuring country music superstars, legends, and rising talent performing on stage in Nashville.
Hosted by Scott “The Cow Guy” Shellady and RFD News Markets Specialist Tony St. James, Commodity Talk delivers expert insight into the day’s ag commodity markets just before the CME opens. Only on RFD-TV and Rural Radio SiriusXM Channel 147.
A look at the news, weather and commodities headlines that drove agriculture markets in the past week.
Griddle Nation is a celebration of griddle-loving home cooks across the nation.
Everything profits from prairie. Soil, air, water — and all kinds of life! Learn how you can improve your land with prairie restoration, cover crops and prairie strips, while growing your bottom line.
RFD News coverage of energy and fuel markets, including Brent crude oil, diesel, solar, wind, geothermal, and electrical power, and the latest policy updates on biofuel and ethanol.
Each spring, Rodeo Austin welcomes junior livestock exhibitors and horse show exhibitors to the annual Fair and Rodeo typically held in March. On average more than 9,000 exhibitors compete to enhance their agricultural education. Rodeo Austin is proud to provide these opportunities for youth to succeed.
It’s one of our favorite times of the year – Winter Stock Show Season! And to celebrate the hard work of the future of agriculture, we’re streaming live from some of the biggest livestock shows in Texas.
Through scholarships, grants, endowments, junior livestock auctions, calf scramble program and show premiums, The San Antonio Stock Show & Rodeo impacts over 22,000 youth in Texas annually.