LINCOLN, Neb. (RFD-TV) —As planting season ramps up, health experts are reminding rural communities to stay aware of the risks that come with the changing season.
University of Nebraska President Dr. Jeffrey Gold joined Wednesday’s Rural Health Matters to discuss injury prevention and overall health as spring gets underway.
Gold says this time of year can bring a unique set of challenges, especially with increased farm activity and rapidly changing weather conditions. He also points to seasonal allergies and sun exposure as additional concerns, adding that staying hydrated becomes especially important as temperatures rise.
“This is the time of year that is particularly prone to injury on our farms and ranches and in the rural communities of our nation, and that is because of rapidly changing weather.”
He also emphasized the importance of checking in on mental health during a busy and often stressful time of year for producers.
“If you see something, say something. If one of your loved ones seems down or concerned, it’s time to ask them what’s going on,” Gold continued. “If you are feeling a bit blue and don’t have an easy, rapid explanation for it, medications and other things can only go so far. It’s always good to talk to a professional when something like that happens.”
Dr. Gold added that it is also important for producers to stay on top of prescriptions as they head into a physically demanding season.