LINCOLN, Neb. (RFD-TV) — As the new year begins, many people are focused on starting — and sticking with — healthier habits. On Rural Health Matters, experts from the University of Nebraska are offering guidance tailored to the unique challenges facing rural communities.
Dr. Jeffrey Gold, president of the University of Nebraska, joined us on Wednesday’s Market Day Report to discuss why New Year’s health resolutions can be difficult to maintain and how people can take a more realistic approach to improving their health in 2026.
In an interview with RFD-TV News, Dr. Gold explained why motivation often fades after the start of the year and why many people struggle to stay committed to their goals. He emphasized the value of focusing on small, manageable habits rather than overwhelming resolutions that can be hard to sustain.
Dr. Gold also discussed the differences between rural and urban health challenges, including limited access to gyms and grocery stores in rural areas. He addressed how farm work and shift work can impact health, particularly when it comes to sleep and nutrition.
Additionally, Dr. Gold encouraged people not to give up when they fall off track, stressing that resetting goals is part of the process and that persistence matters more than perfection.
Before wrapping up the conversation, Dr. Gold shared final thoughts on working toward better health in 2026, encouraging realistic expectations and steady progress.
Brooks York with AgriSompo joins us to offer an update on what agents are prioritizing as the calendar year winds down.
December 01, 2025 03:06 PM
·
A leading Oklahoma veterinarian explains common symptoms of Equine Herpes Virus (EHV) and warns owners to remain vigilant because it can spread quickly among horses.
December 01, 2025 02:16 PM
·
National FFA President Trey Myers joins Monday’s FFA Today to share his hopes and goals for the 2025-2026 year as he steps into this opportunity to lead and serve the next generation of agriculture.
December 01, 2025 01:00 PM
·
Despite the need for swift action, many ag lawmakers and industry groups argue that farm aid alone will likely not be sufficient to help farmers without improved trade relations with China.
December 01, 2025 12:21 PM
·
SDRP Stage 2 now helps producers recover shallow, uninsured losses from major 2023–2024 disasters, with streamlined sign-ups open through April 30.
December 01, 2025 11:16 AM
·
Former Market Day Report anchor Janet Adkison was inducted into the National Association of Farm Broadcasting Hall of Fame, recognizing over 20 years of service sharing stories that impact Rural America.
November 25, 2025 02:43 PM
·
Jake Charleston, with Specialty Risk Insurance, joins us now for an industry update and advice for cattle producers as they consider options for managing the risks of a murky market.
November 25, 2025 01:26 PM
·
The National Milk Producers Federation will launch a new advocacy campaign to secure a final vote, urging House lawmakers to approve the bill as soon as they return from the Thanksgiving recess.
November 25, 2025 01:09 PM
·
AFBF Vice President of Public Policy and Economic Analysis, Dr. John Newton, explains the factors contributing to the growing financial strain in the ag sector and the urgent need for swift economic support.
November 25, 2025 12:40 PM
·
