Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!
———
Justin Wilson’s Crawfish Étouffée
You haven’t lived until you’ve made Justin Wilson’s recipe for Crawfish Étouffée! This classic Cajun dish features tender crawfish soaked in a rich, spicy gravy—perfect over rice. Try it for dinner tonight!
SERVINGS: 6
PREP TIME: 10 minutes
COOK TIME: 15 minutes
TOTAL TIME: 25 minutes
Ingredients
- 1/2 cup (1 stick) of margarine or butter
- 6 cups of chopped onions (or the same volume measure as the crawfish)
- 1 1/2 cups of chopped green onions
- 1 1/2 cups of chopped fresh parsley
- 1/4 cup fresh lemon juice
- 2 tablespoons soy sauce
- 2 teaspoons of minced garlic
- 4-5 pounds of crawfish tails, peeled, or crab meat picked over for shells
- Salt, to taste
- Louisiana hot sauce or cayenne pepper to taste
Cooking Instructions
- In a large frying pan, melt the margarine over a medium fire. Add the onions, green onions, and parsley and cook, stirring, until the onions are clear.
- Add the lemon juice, soy sauce, and garlic and cook, stirring for 10 minutes more.
- Add the crawfish, salt, and hot sauce and stir to mix well. Reduce the fire to low, cover, and simmer for 30-45 minutes.
- Serve over cooked rice or pasta.
Related Stories
A strong corn export pull is supportive of bids; soybeans need steady vessel programs or fresh sales to firm cash.
China’s crusher losses and Brazil tensions, Gale warns, could reopen critical soybean trade channels for U.S. producers.
Persistently low Mississippi River levels are turning logistics challenges into pricing risks — tightening margins for grain producers and exporters across the heartland.
China’s grain expansion model may be hitting its limit. Lower prices, high rents, and policy fatigue threaten future output — with ripple effects across global feed and oilseed markets.
Pull out the popcorn! We’ve rounded up the 10 best cowboy movies of all time.
U.S. Rep. Dusty Johnson (R-SD) shares his outlook on the developing U.S.-China Trade agreement, and the ongoing impact of the federal government shutdown—now stretching past four weeks—on rural communities and producers.
Caleb Ragland, president of the American Soybean Association (ASA), shares his reaction to news of soybean sales to China, which is considered both “welcome news” and a return to near-normal trade relations.
Rabobank’s outlook signals a tightening margin environment, emphasizing the need for cost control, trade stability, and clearer policy signals heading into 2026.
Farm Bureau Economist Faith Parum discusses key outcomes from the U.S.-China trade agreement and the benefits of expanding trade across Southeast Asia.