Dis is so easy to cook and it tastes so good, you are going to think somebody lied to you about how good it is, I garontee!
———
Justin Wilson’s Crawfish Étouffée
You haven’t lived until you’ve made Justin Wilson’s recipe for Crawfish Étouffée! This classic Cajun dish features tender crawfish soaked in a rich, spicy gravy—perfect over rice. Try it for dinner tonight!
SERVINGS: 6
PREP TIME: 10 minutes
COOK TIME: 15 minutes
TOTAL TIME: 25 minutes
Ingredients
- 1/2 cup (1 stick) of margarine or butter
- 6 cups of chopped onions (or the same volume measure as the crawfish)
- 1 1/2 cups of chopped green onions
- 1 1/2 cups of chopped fresh parsley
- 1/4 cup fresh lemon juice
- 2 tablespoons soy sauce
- 2 teaspoons of minced garlic
- 4-5 pounds of crawfish tails, peeled, or crab meat picked over for shells
- Salt, to taste
- Louisiana hot sauce or cayenne pepper to taste
Cooking Instructions
- In a large frying pan, melt the margarine over a medium fire. Add the onions, green onions, and parsley and cook, stirring, until the onions are clear.
- Add the lemon juice, soy sauce, and garlic and cook, stirring for 10 minutes more.
- Add the crawfish, salt, and hot sauce and stir to mix well. Reduce the fire to low, cover, and simmer for 30-45 minutes.
- Serve over cooked rice or pasta.
Related Stories
Meet FarmHER Debra Lockard, a third-generation Tennessee produce grower who splits her time running two farms in West Tennessee and teaching ag classes that promote sustainable farming practices in her Memphis community.
FarmHER Kate Hitchcock joined us on the Market Day Report to discuss the upcoming episode of the show where Kirbe and the crew visit her family’s produce operation in California’s Salinas Valley, which premieres tomorrow, Sept. 24 at 9 PM ET only on RFD-TV.
The FarmHER crew catches up with fifth-generation California sweet baby broccoli producer Kate Hitchcock and her team in the middle of the harvest season in the Salinas Valley.
RFD-TV ag legal expert Roger McEowen examines common issues facing farmers, ranchers, and rural landowners: SAF fuel, R&D credit, drones, and cleaning fencerows.
FarmHER Janet Dennison joins us live on the Market Day Report for an interview before her new episode premiere on Tuesday.
Kentucky Flower FarmHER Janet Dennison’s retirement project flourished into a thriving business, Mammoth Cave Transplants, in Kentucky. Learn about it and the beautiful ornamental plants she grows in this new episode of FarmHER.
Poultry FarmHER Cynthia Capers joined us Monday on the Market Day Report to discuss her upcoming episode on the new season of FarmHER.
FarmHer Cynthia Capers breeds heritage birds near Nashville, TN. See why she’s the only person who may help Kirbe conquer her bird fear.
FarmHER Moriah Hunter joined us Tuesday on Market Day Report to share what it was like having the FarmHER crew visit her hay and beef operation, Hunter Creek Farms, in La Grange, Ky.
