Rural Health Matters: Staying Safe in Extreme Heat

University of Nebraska President Dr. Jeffrey Gold says hydration, shade and regular breaks are key to preventing heat illness.

LINCOLN, Neb. (RFD News) — Extreme heat continues to affect much of the country, making heat safety a growing concern.

University of Nebraska President Dr. Jeffrey Gold joined us on Wednesday’s Rural Health Matters to discuss staying safe during hot weather.

In his conversation with RFD News, Gold explained how extreme heat affects the body, how to recognize when heat illness becomes an emergency, and why taking precautions before symptoms develop is so important.

Gold encouraged anyone working outdoors to stay hydrated, take breaks, and find shade when possible. He added that extra precautions should also be taken for children, older adults, livestock, and pets during periods of extreme heat.

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Knoxville native Neal Burnette-Irwin is a graduate from MTSU where he majored in Journalism and Entertainment Studies. He works as a digital content producer with RFD News and is represented by multiple talent agencies in Nashville and Chicago.


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