Mediterranean Beef Kabobs
Lean Ground Beef, fresh parsley, and cumin are formed into meatballs and served in flatbreads for a light and fresh summer main dish. Customize these Mediterranean Beef Kabobs with your choice of toppings, like chopped veggies, lettuce greens, olives, or classic tzatziki sauce.
Servings: 4
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Ingredients
- 1 lb. lean Ground Beef (93% lean or more)
- 1/4 cup dry breadcrumbs
- 2 egg whites or 1 whole egg
- 2 Tbsp. fresh parsley, finely chopped
- 2 Tbsp. water
- 2 tsp. minced garlic
- 1 tsp. ground cumin
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 4 flatbreads (such as naan, lavash, or pita)
- 10-inch bamboo skewers, presoaked (optional)
- For Serving (optional):
- Romaine lettuce and/or fresh parsley, finely chopped
- Tomatoes, diced
- Cucumbers, diced
- Red onion, diced or thinly sliced
- Kalamata or green olives, pitted and chopped
- Tzatziki sauce
- Feta cheese crumbles
Cooking Instructions
- Heat the oven to 400°F. In a large bowl, combine ground beef, breadcrumbs, egg whites, parsley, water, garlic, cumin, salt, and pepper, mixing lightly but thoroughly. Shape into 12, 2-inch meatballs.
- Thread meatballs onto 4 10-inch skewers. Place on rack in broiler pan sprayed with cooking spray.
- Bake the meatballs in a 400°F oven for 24 to 27 minutes.
- Serve the cooked meatballs on toasted flatbreads. If desired, remove the meatballs from the skewers and garnish with toppings.
———
To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.
Related Stories
The USDA opened a new sterile fly-dispersal facility at Moore Air Base in South Texas to prevent a potential outbreak of New World screwworm and protect the small U.S. cattle herd.
Tight cattle supplies favor poultry and pork while keeping beef margins under pressure.
While access to China remains uncertain, U.S. beef exporters are finding resilience and opportunity in other global markets, which could help maintain industry value and expand export opportunities.
Gretchen Kuck of the National Corn Growers Association joined us to discuss the Ag Coalition for USMCA’s report findings and expectations ahead of the upcoming USMCA review.
Higher livestock prices reflect resilient demand, even as disease and herd shifts reshape 2026 supply expectations.
RFD NEWS Correspondent Frank McCaffrey was in Mission, Texas, where state and federal officials addressed growers and producers at a round table event hosted at a citrus grower’s facility. He shows us how welcome news was all around.
Top issues facing the beef industry took center stage at CattleCon this year in Nashville.
Texas cowboy chef and host of RFD Network’s Twisted Skillet, Sean Koehler, shares an elote-style street corn dip just in time for Super Bowl Sunday. This skillet-cooked corn dish combines open-fire cooking and bold regional flavors for a delicious twist on Mexican Street Corn.
Dr. Peter Beetham, interim CEO of Cibus, joined us to discuss the status of EU gene-editing deregulation and its potential implications for agriculture.
