Mediterranean Beef and Salad Pita

Traditional ingredients in this Mediterranean Beef and Salad Pita, like feta, olives, and pita bread, will transport you directly to Greece! The addition of ground beef also gives this salad a protein-packed punch.

Mediterranean Beef and Salad Pita

Traditional ingredients in this Mediterranean Beef and Salad Pita, like feta, olives, and pita bread, will transport you directly to Greece! The addition of ground beef also gives this salad a protein-packed punch.

SERVINGS: 4
PREP TIME: 20 minutes
COOK TIME: 10 minutes
TOTAL TIME: 30 minutes

INGREDIENTS

  • 1 pound of ground beef
  • 1 medium red bell pepper, deseeded and chopped
  • 4 cups of romaine lettuce, chopped
  • 1/3 cup crumbled feta cheese with herbs
  • 1/3 cup prepared Italian dressing (not creamy) or vinaigrette
  • 1/4 cup of pitted Kalamata olives, chopped
  • 4 pita breads, toasted

COOKING INSTRUCTIONS

  1. Heat a large non-stick skillet over medium heat until hot. Add the beef and bell pepper and cook for 8-10 minutes. Break the beef into crumbles and stir occasionally.
  2. Remove the cooked ground beef from the heat and pour off the drippings.
  3. Add the lettuce, cheese, dressing, and olives to the beef mixture and toss.

———

To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.

National Beef Month Spotlight: Recipes
RFD-TV’s Tammi Arender visited ZK Ranches in Springfield, Tennessee, to cook some of their homegrown beef, including Date Night Filet Mignon!
RFD-TV’s Tammi Arender and the Tennessee Beef Council make an easy, nutritious beef recipe to add to your summer cookbook.
What better way to celebrate our beef producers than to eat a delicious burger recipe? RFD-TV’s Tammi Arender shows us a new way to dress up our burgers that will impress everyone this grilling season.
Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this hearty and flavorful breakfast idea.

LATEST STORIES BY THIS AUTHOR:

FWSSR Communications Director Matt Brockman discusses the event’s competitions, safety preparations, and family-friendly activities during the opening weekend.
From Junior Heifer Shows to Mustang Magic competitions, the 23-day event brings together 4-H and FFA participants, livestock enthusiasts, and families to celebrate North Texas’ rich Western heritage.
CLAAS Senior Vice President for the Americas Region Eric Raby joined us to preview the new docuseries “CLAAS: Made for More,” premiering tonight at 9 PM ET only on RFD-TV.
Dairy farmer and Discover Ag co-host Tara Vander Dussen joined us to discuss the Whole Milk for Healthy Kids Act, her experience at the signing, and what’s next for her family and farm.
The Farm Bureau is making an urgent call to Congress for more farm support. Colton Lacina with Farmers National Company joined us to discuss farmland values and how market dynamics for the year ahead reflect stabilization rather than collapse.
Analysts say a Supreme Court decision on tariffs could reshape protein markets, strain U.S.-China trade, and force farmers to rethink global demand strategies.
Wayne Cockrell with the Texas and Southwestern Cattle Raisers Association joined us to discuss preparedness, producer awareness, and the industry’s response to New World screwworm concerns.
Rural Lifestyle & Entertainment Shows
Twisted Skillet brings a straightforward, hands-on approach to kitchen television, rooted in food and fire. Hosted by Texas chef Sean Koehler, the series explores open-fire outdoor cooking techniques, regional ingredients, and the people who raise, prepare, and inspire the food found across America.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests. Loads of laughs, your favorite guests galore, and lots of good times are guaranteed. Don’t miss all the fun!
FarmHER + RanchHER on RFD-TV is working to change how people perceive a farmer by sharing the stories of the women who live and lead in agriculture.
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD Network! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles, recorded on location at music festivals across the country.
Bill Gaither, the founder of one of gospel’s most successful groups, the Gaither Vocal Band, and his wife, Gloria, are delighted to showcase their favorite gospel music during “Gaither Gospel Hour” on RFD-TV.