Mediterranean Beef and Salad Pita

Traditional ingredients in this Mediterranean Beef and Salad Pita, like feta, olives, and pita bread, will transport you directly to Greece! The addition of ground beef also gives this salad a protein-packed punch.

Mediterranean Beef and Salad Pita

Traditional ingredients in this Mediterranean Beef and Salad Pita, like feta, olives, and pita bread, will transport you directly to Greece! The addition of ground beef also gives this salad a protein-packed punch.

SERVINGS: 4
PREP TIME: 20 minutes
COOK TIME: 10 minutes
TOTAL TIME: 30 minutes

INGREDIENTS

  • 1 pound of ground beef
  • 1 medium red bell pepper, deseeded and chopped
  • 4 cups of romaine lettuce, chopped
  • 1/3 cup crumbled feta cheese with herbs
  • 1/3 cup prepared Italian dressing (not creamy) or vinaigrette
  • 1/4 cup of pitted Kalamata olives, chopped
  • 4 pita breads, toasted

COOKING INSTRUCTIONS

  1. Heat a large non-stick skillet over medium heat until hot. Add the beef and bell pepper and cook for 8-10 minutes. Break the beef into crumbles and stir occasionally.
  2. Remove the cooked ground beef from the heat and pour off the drippings.
  3. Add the lettuce, cheese, dressing, and olives to the beef mixture and toss.

———

To access nutrition information for this recipe and even more mouthwatering beef recipes, please visit beefitswhatsfordinner.com.

National Beef Month Spotlight: Recipes
RFD-TV’s Tammi Arender visited ZK Ranches in Springfield, Tennessee, to cook some of their homegrown beef, including Date Night Filet Mignon!
RFD-TV’s Tammi Arender and the Tennessee Beef Council make an easy, nutritious beef recipe to add to your summer cookbook.
What better way to celebrate our beef producers than to eat a delicious burger recipe? RFD-TV’s Tammi Arender shows us a new way to dress up our burgers that will impress everyone this grilling season.
Spice up your morning with this quick, flavorful Southwest breakfast recipe! RFD-TV’s Tammi Arender and Lyndi Knowles of ZK Ranches share this hearty and flavorful breakfast idea.

LATEST STORIES BY THIS AUTHOR:

Cotton demand depends on demonstrating performance and reliability buyers can rely on, not messaging alone.
Read the full press release published by the U.S. Department of Agriculture.
Lily Pryer’s passion shows how National FFA members are making an impact in classrooms and communities all across Rural America.
A look at the legislative year ahead as lawmakers return to Washington with a slate of trade concerns to tackle in 2026—from new Chinese tariffs on beef imports to the USMCA review this summer.
Shaun Haney, Host of RealAg Radio on Rural Radio SiriusXM Channel 147, joined us with his 2026 cattle market outlook and insights on beef prices.
Farmer Bridge Assistance payments provide immediate balance-sheet support heading into 2026, but remain a short-term bridge rather than a substitute for long-term market recovery.
Rural Lifestyle & Entertainment Shows
Twisted Skillet brings a straightforward, hands-on approach to kitchen television, rooted in food and fire. Hosted by Texas chef Sean Koehler, the series explores open-fire outdoor cooking techniques, regional ingredients, and the people who raise, prepare, and inspire the food found across America.
Brought to you by Gus Arrendale & Springer Mountain Farms, join dynamic bluegrass duo Dailey & Vincent as they welcome scores of fabulous bluegrass, country, and gospel music acts as special guests. Loads of laughs, your favorite guests galore, and lots of good times are guaranteed. Don’t miss all the fun!
FarmHER + RanchHER on RFD-TV is working to change how people perceive a farmer by sharing the stories of the women who live and lead in agriculture.
Join popular polka performer Mollie Busta as she hosts the weekly “Mollie B Polka Party” on RFD Network! The one-hour program features the nation’s top polka bands and a wide variety of ethnic styles, recorded on location at music festivals across the country.
The affable and unassuming international singing star Daniel O’Donnell is one of Ireland’s best known performers – from Australia to Alaska.